This course is designed to aid you in building a personal culture of resilience and holistic health.

Presenter: Bill Lotz, D.Min, CCISM

Date: March 21st, 2024

Time: 9:00am - 12:00pm PST

Learning Objectives:

• Describe the nature of Psychological Body Armor ™ (PBA)
• Recognize resilient attitudes as the foundation of PBA
• Use physical exercise to strengthen PBA
• Use nutrition to fuel PBA
• Use rest to recharge and restore PBA
• Use interpersonal support to expand PBA
• Understand how spirituality deepens PBA
• Develop an individual PBA plan

Zoom link will be emailed to you after registration.